Alternative, Integrative & Functional Medicine using food

brinjal-pickle

01

Nov

2015

Brinjal Pickle

Brinjal Pickle:


Ingredients:


2 large brinjals


1 inch ginger


1 small pod of garlic


A few curry leaves


10 kashmiri red chillies


1 tsp fenugreek seeds


1 tsp mustard seeds


1 tsp turmeric powder


¼ tsp cumin


1 tbsp sugar


½ bottle apple cider or brown rice vinegar


Sea Salt to taste


Method:


First cut off the stems of the brinjals, then wash and cut them very fine. Also cut ginger and garlic finely. Apply salt to the cut brinjals. Grind fine with vinegar, chillies, fenugreek, mustard, cumin and turmeric powder. Put little oil in a saucepan and fry the ginger, garlic and curry leaves. Then add the brinjal pieces and fry for 10 minutes. Finally add the ground masala and remaining vinegar and sugar and stir well.


45

MIN

0 Ratings

Facebook Twitter Pinterest

0 Reviews