Acidity is used to describe symptoms (heartburn, indigestion, bile coming upward, insensitivity to certain foods and spices) that you go through when excess hydrochloric acid is secreted by the glands of the stomach. Lifestyle and habits: smoking, excessive sugar consumption, white refined flour (maida), alcohol, following fad diets, stress, overall poor nutrition and long gaps between meals could cause this condition.
Shonali seeks to rectify gut health. Her approach is to detoxify, cleanse and then re-build using her approach with fermented foods to supply you with good gut bacteria.
Number of Cases
AGE 42"The diet made me feel lighter, I had no acidity, and felt better. I was always tired, lethargic and uncomfortable earlier. Now I suffer from no acid reflux or GERD syndrome."