Hair Fall

What causes hair fall?

There could be many reasons that lead to hair fall, in men and women. But the prime reason is that the quality of your blood condition starts getting acidic, and immunity is at an all-time low. This is the reason you start experiencing hair fall. Healthy hair is a sign of strong cellular condition.

How does Shonali help?

On a hair fall diet, Shonali focuses on working with creating good pH so that it impacts blood condition. Shonali’s approach relies on the tenets of Macrobiotic philosophy: using the oriental system of ‘facial diagnosis,’ and touch meridian diagnosis (if needed) to analyze the strength and health of your organs. Her framework (like Ayurveda) relies on using the foundation of analyzing your constitution (that which you were born with: blueprint from your parents) and condition (that which you have created growing up). Macrobiotic philosophy uses the ‘yin’ and ‘yang’ elements of ‘energy’ or ‘prana’ to help her diagnose everything you are or do. This is her training and USP and how she actually zeroes in on your diagnosis and further prognosis.

She uses the food tools and the principles of the Macrobiotic approach to aim at: strengthening your gut, detoxify you of all the accumulated toxins (‘ama’ in Ayurveda plus any accumulation of bad gut bacteria causing ‘dysbiosis’ i.e., when bad bacteria outweigh the beneficial ones) and balance the body’s pH. Her approach is to make you identify the toxins you are consuming from foods, the environment and your lifestyle; and get rid of them. Plus bring in food-elements to clean up your gut to help you detoxify. She then layers this with the use of holistic natural everyday foods; using her knowledge of balancing the ‘foods’ and ‘cooking styles’ used to give you the required strength to overcome your ailment and encourage balance.

Shonali is based in Mumbai, but is practicing online in over 20 countries. She is the only one who works with you, and there are no assistants or other nutritionists between you and her. She conducts her own follow ups and meetings personally; as she believes turning your health condition around is a ‘personal’ business; and only she has been trained to diagnose your condition and monitor the progress one-on-one. The macrobiotic approach is integrative, alternative and comes under the branch of lifestyle medicine, using foods as medicine to reverse and cure your health ailment/disease.

Hair Fall

Number of Cases


Mansa Reddy

AGE 36

“I have been on Shonali’s program on and off for 4 years, more on than off. I had very bad hair fall and skin condition. I also had fibromyalgia with a poor digestive system, that’s when my hair fall began. Shonali has been patient with me, and transitioned me to the Macrobiotic approach, plus introduced me to Ayurveda. I am so happy that finally I am declared fibromyalgia-free and have no hair fall, and my symptoms of aging have come under control. I am so blessed and thankful there are people like Shonali in this world who make it better for people like me, and she worked selflessly to solve my issues.”

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