"I have followed Shonali's recommendations strictly for 4 months. Her passion for her work, knowledge and applying the principles of cleansing you out and keeping you balanced are fantastic. She covers the gamut of health foods, suited for your condition and objectives, their incorporation in your diet and recipes and menus to assist your kitchen I feel great, and have achieved what I wanted. It's a step by step approach to health and well being - highly recommended for everyone.”
“Food, fitness, and a good lifestyle—this is the general mantra for my generation. Even before the start of my home-production 'Tell me O Khuda,' Shonali has helped me keep a regular and healthy check on my diet.”
“When I started eating with Shonali, I was worried that her diet included too many carbs. I had avoided rice, bread, and beans ever since I started watching my weight, but I soon put my fears to rest as the benefits of Shonali’s approach were immediately visible.”
"I have learnt how to eat well and now become accustomed to it with this approach. Shonali teaches you the ‘middle path’. I could travel anywhere and my eating remains within the guidelines she has given me."