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17

Sep

2018

Is Bulletproof Coffee (butter/ghee (grass-fed) and MCT oil) good or bad?

If we go back into history as to when ghee had started being added to coffee then it leads us...

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12

Sep

2018

The gluten-free syndrome!!

Blind faith in products that scream health, does not mean that they are actually healthy for you!   We as...

coconut1

28

Aug

2018

Coconut oil saturated fats pushing LDL cholesterol

Dr. Karin Michels recent video has sparked off a debate on coconut oil and its heavy saturated fat content. She...

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20

Aug

2018

Michio Kushi on – What the lies behind approaching food

“Like a television having inferior parts and unable to receive and transmit into images and a sound a series of...

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07

Aug

2018

Ghee – The Lowdown!

Ghee for starters is good saturated fat for the body, according to Ayurvedic tradition; it enhances ‘Ojas’ (Sanskrit word for...

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19

Jul

2018

Liver Cysts – The lowdown!

Recently I was diagnosed with a liver cyst. I know you are wondering ‘what the hell can a nutritionist like...