blog

20

Nov

2017

What can Maltodextrin do to you?

I am a ‘clean’ eater. By this I mean I do not consume store bought products which are processed and refined.

shonali-blog

14

Nov

2017

4 Simple Steps to Healthier Kids

There is so much coming to us from the media, that I see parents running

bowl of coconut oil and fresh coconuts, top view

01

Nov

2017

The drama behind Coconut oil

A new report by the American Heart Association states that Coconut oil is not healthy. It very clearly states

leaky gut

27

Oct

2017

5 foods/drugs that will lead to a leaky gut

Leaky gut is when your intestinal lining gets more permeable than it already is

water

11

Oct

2017

To drink or not to drink, while eating?

I see most Indians having water while they eat a meal. The whole theory of washing down the food is used whilst eating.

leaky gut

28

Aug

2017

5 foods/drugs that will lead to a leaky gut

Leaky gut is when your intestinal lining gets more permeable than it already