Anu_Thailam (1)

14

Mar

2019

Sinus – what can you do?

My Ayurvedic practitioner when talking about mucous in the human body once told me think of your body as a...

Candida2

08

Mar

2019

Coping with die off, while on a candida cleanse

I’ve been a victim of candida myself, been through this stage – so I can completely relate to you if...

2

01

Mar

2019

5 Anti-Cancer Foods to Add to your Cancer diet

Macrobiotics has been known to be a cancer diet in-fact that was it was christened in the early 70’s in...

copper

15

Feb

2019

Copper: Exposure, toxicity and what’s enough?

I have followed this practice for ages; my first glass of water in the morning comes from a copper bottle....

Healthy-postpartum-weight-and-moods

07

Feb

2019

Healthy postpartum weight and moods

One of the most challenging things after your baby is born, is to give the baby its due time for...

1

21

Jan

2019

Intermittent fasting

Here is the new buzz in the markets today ‘intermittent fasting.’ Defined as eating within a specific ‘window’ and fasting...