BOOKS BY SHONALI

Shonali Sabherwal is far more than an expert in health and nutrition; she is a celebrated storyteller who weaves the science of healing into the art of the written word. With a double Master of Arts in Economics (University of Mumbai) and Mass Communications (Marquette University, USA), Shonali has always possessed a natural penchant for writing—a gift she uses to bridge the gap between complex nutritional wisdom and the human experience.

As India’s first Macrobiotic Nutritionist, Chef, and Instructor, Shonali views her writing as a moral calling. Her passion for her work is deeply entwined with her ability to educate and inspire, whether through her featured columns in leading publications like The Times of India, Vogue, Elle, and The Hindu, or through her evocative books.

A prolific and gifted author with Penguin Random House, Shonali has authored six books that translate her wellness philosophy into compelling narratives for change. Having already published six best-sellers—The Beauty Diet, The Love Diet, The Detox Diet, Vipassana: The Timeless Secret to Meditate and Be Calm, Finding Your Balance: A 360 Degree Guide to Perimenopause and beyond (Co-Author Dr. Nozer Sheriar), and From Chaos To Clarity: Strategies for Cancer Prevention and Remission—she continues to expand her literary legacy. For Shonali, every book is an opportunity to share a story of transformation, proving that her heart for healing is just as powerful as her hand for writing.