About Shonali

School Programs

Empowering Schools to Build a Healthier Future for Children

School Nutrition Programs by Shonali Sabherwal

School Nutrition Programs by Shonali Sabherwal

Empowering Schools to Build a Healthier Future for Children

Children today face a growing number of health concerns, from poor digestion and low immunity to rising cases of childhood obesity and lifestyle-related diseases. The food they consume directly impacts their energy levels, concentration, academic performance, and emotional well-being. Schools play a crucial role in shaping healthy habits, and Shonali Sabherwal’s School Nutrition Programs are designed to provide a holistic, science-backed approach to improving children’s health through food.

What Shonali Offers

Healthy Macro Kids Program
A specially designed initiative that educates students, parents, and teachers about the power of food in shaping lifelong health. Sessions cover:
  • Gut Health & Immunity: How to build strong digestion and resilience.
  • Balanced Eating for Kids: The role of whole foods in supporting physical and mental growth.
  • Mindful Eating: Developing awareness around food choices.
  • Superfoods for Kids: Simple dietary changes to boost energy and focus.
School Canteen Overhaul
Shonali has successfully transformed school canteens, including the Ecole Mondiale World School, making them maida-free and 85% wheat & dairy-free. The program includes:
  • Healthier Menus: Seasonal recipes and ingredient recommendations.
  • Vendor & Product Audits: Ensuring food is free from MSG, artificial additives, and preservatives.
  • Sugar-Free Vegan Dessert Alternatives: Introduction of healthier treats.
  • Regular Engagement: Annual talks with parents, students, and teachers to align on nutrition goals.
Interactive Workshops & Cooking Sessions
Engaging, hands-on workshops designed to educate and empower children with practical knowledge on:
  • Food for Brain Health & Academic Performance
  • The Link Between Food, Mood & Energy
  • Snack Swaps: Healthy Alternatives Kids Will Love
  • Cooking Sessions: Fun, easy-to-make, nutrition-packed meals
Success Stories & Collaborations

Success Stories & Collaborations

Shonali has conducted over 300 workshops across India, working with schools, corporates, and hospitality teams. She was recently part of PM Narendra Modi’s 'Pariksha Pe Charcha 2025', where she spoke to students from Class 9-12 on nutrition, stress management, and well-being.

Aanya Wala

"Shonali has been instrumental in our daughter’s success as a national-level athlete. Her guidance went beyond just a meal plan, addressing Aanya’s energy, immunity, recovery, and mental focus. Thanks to Shonali’s holistic approach, Aanya has outperformed competitors who were older and physically stronger than her."

Simrin & Uday Wala, Parents of Aanya Wala

Competitive Swimmer

Bring the Change to Your School

If you’re looking to enhance the health and well-being of students through better food and education, get in touch with us today!

Let’s work together to nurture healthier, happier, and more focused students through nutrition!

  • 12000

    +

    Clients Treated

  • 45

    +

    Countries covered

  • 6000

    Meals served

  • 70

    +

    Lifestyle Diseases

  • 42564

    Books sold