Blogs By Shonali Sabherwal

Pronounced ‘tempe’ is a traditional Indonesian food product, that is usually made from fermented soybeans (plant-based); but any whole bean (i.e., red kidney, white beans [chowli], chickpeas [chole], black beans, kala chana; any beans really) can be used. It looks like a cake

In a first-ever conducted study using a Macrobiotic approach to cancer researchers at Tulane University discovered that a 1 – year survival rate amongst patients with pancreatic cancer was significantly higher amongst those who modified their diet using the Macrobiotic approach versus those that did not modify their diet at all.