“Shonali has designed and supervised the entire Diet and good health program for our athlete-daughter, Aanya Wala and we credit the entire success of her Competitive Swimming to Shonali’s guidance and painstaking efforts. “
Without the complete program Shonali provided and closely supervised, which went beyond just her daily diet and encompassed Aanya’s mental and motivational aspects as well. Aanya would not have been able to out-swim her competitors, most of whom were both, physically stronger and older than her, and been able to achieve the success at the Nationals that she has.”
In addition, Shonali’s program also considered Aanya’s daily life and schedule allowing her to perform well in academics as well, apart from her swimming competitions. This holistic life approach helped us make sure that Aanya could train hard twice a day and yet have the energy and ability to focus her mind on studies and other co-curricular activities.
I would recommend to any parents contemplating preparing their child for the rigours of National or International level competition in any Sport as well as achieve a balance in their life, to follow Shonali’s guidance unhesitatingly and consistently.”
~ Simrin and Uday Wala, Parents