Leaky Gut Syndrome
When the tight junctions (TJ) of the intestinal lining are loosened; causing it to be more permeable and toxins seep into the bloodstream.
What causes a leaky gut?
Poor nutrition, over use of antibiotics, stress, creation of toxins due to the food assimilation process and creation of certain toxins (antibodies) created; loosen the tight junctions of the intestinal lining, causing it to be more permeable and toxins seep into the bloodstream.
How does Shonali help?
On a leaky gut diet, Shonali’s approach is to strengthen the body’s immune system, by first fortifying and sealing the gut lining. She works with elimination of foods, antibiotics, and other factors that are causing this situation. She focuses on working with creating good pH so that it impacts blood condition. Her approach relies on the tenets of Macrobiotic philosophy: using the oriental system of ‘facial diagnosis,’ and touch meridian diagnosis (if needed) to analyze the strength and health of your organs. Her framework (like Ayurveda) relies on using the foundation of analyzing your constitution (that which you were born with: blueprint from your parents) and condition (that which you have created growing up). Macrobiotic philosophy uses the ‘yin’ and ‘yang’ elements of ‘energy’ or ‘prana’ to help her diagnose everything you are or do. This is her training and USP and how she actually zeroes in on your diagnosis and further prognosis.
She uses the food tools and the principles of the Macrobiotic approach to aim at: strengthening your gut, detoxify you of all the accumulated toxins (‘ama’ in Ayurveda plus any accumulation of bad gut bacteria causing ‘dysbiosis’ i.e., when bad bacteria outweigh the beneficial ones) and balance the body’s pH. Her approach is to make you identify the toxins you are consuming from foods, the environment and your lifestyle; and get rid of them. Plus bring in food-elements to clean up your gut to help you detoxify. She then layers this with the use of holistic natural everyday foods; using her knowledge of balancing the ‘foods’ and ‘cooking styles’ used to give you the required strength to overcome your ailment and encourage balance.
Shonali is based in Mumbai, but is practicing online in over 20 countries. She is the only one who works with you, and there are no assistants or other nutritionists between you and her. She conducts her own follow ups and meetings personally; as she believes turning your health condition around is a ‘personal’ business; and only she has been trained to diagnose your condition and monitor the progress one-on-one. The macrobiotic approach is integrative, alternative and comes under the branch of lifestyle medicine, using foods as medicine to reverse and cure your health ailment/disease.
Leaky Gut Syndrome
Number of Cases220
AGE 33“I did not know what ‘leaky gut syndrome’ was until I read The Detox Diet by Shonali. So far I had got a thyroid at a young age, and also suffered with some skin issues, coupled with constipation from a young age. I tried various permutations and combinations of treatment. From laxatives and of course the thyroid medication to colonics with topical expensive skin treatments; nothing worked. I got temporary relief, but my condition got worse as it would all come back. After reading Shonali’s book, I started somewhat following her approach, but I knew I wanted it customized. I was on her program (and have continued it on my own) for 4 months. She resolved my constipation, which was a sign that my gut lining had gone back to normal. She also got me off my thyroid medication, and now I suffer with no skin issues, I have to thanks her for tackling my issues from within, and resolve them.”