Alternative, Integrative & Functional Medicine using food


Macrobiotics as an approach takes the stand of changing the blood condition, with foods that make for a balance. Making this balance in the body, will result in creating stronger immunity and reversing health ailments or keeping them dormant.

Shonali has had the opportunity to work with many ailments and help her clients. She does private one-on-one cooking training for all ailments on request. Please write to her for details. Here are some of the ailments which she has worked with.


Number of Cases



AGE 52

"I am thankful to Shonali for helping me with an embarrassing condition I had with my stomach. I would run to the toilet, every time I ate. It was embarrassing for me to step out of the house. My condition was categorized as colitis and my doctors could not point out what was the cause; except smoking. I was constantly weak, and life became very difficult, as I everything was scheduled around my stomach and its moods. Shonali’s approach helped me gain my confidence back. She made me realize that my anxious nature and my sugar habits, plus erratic lifestyle were all contributing to this condition, and I had a leaky gut condition. I am well now, and have learnt how to strengthen my stomach with good, wholesome, natural everyday foods."