Alternative, Integrative & Functional Medicine using food


Macrobiotics as an approach takes the stand of changing the blood condition, with foods that make for a balance. Making this balance in the body, will result in creating stronger immunity and reversing health ailments or keeping them dormant.

Shonali has had the opportunity to work with many ailments and help her clients. She does private one-on-one cooking training for all ailments on request. Please write to her for details. Here are some of the ailments which she has worked with.


Number of Cases



AGE 42

"I have suffered with constipation from the age of 10, and carried it into my early 30’s. No amount of medication, homeopathy, or taking laxatives could change my condition. I thought I would live with it for life till I met Shonali. Her approach which initially I thought was too high in fiber, but in retrospect I know it was much needed to sort me out. She taught me that only food could change my stomach condition, and only then things would change for me. I am now free of this problem and blessed to have her as my guide. No laxatives or medication anymore, just a happy stomach."