INFERTILITY DIET MUMBAI

Infertility is the result of low AMH (anti-mullerian hormone) resulting in low egg count in women and ovarian reserve in women. Thus leading to fertility issues in women. A lot of food-factors play a key role in helping a pregnancy along. For e.g., if you have a low ovarian reserve and eat badly it will compound the fertility issues.

What worsens infertility?

A lot of food-factors play a key role in helping a pregnancy along. For e.g., if you have a low ovarian reserve and eat badly it will compound the fertility issues. Saturated fats, bad quality oils, animal protein laden diest are also reasons that contribute to infertility. Leaky gut, gut issues, lifestyle and habits like smoking, excessive sugar consumption, white refined flour (maida), alcohol, following fad diets, stress, overall poor nutrition and long gaps between meals could also worsen this condition.

What is Shonali's USP (Uniqueness)?

On a fertility diet, Shonali approach relies on the tenets of Macrobiotic philosophy: using the oriental system of ‘facial diagnosis,’ and touch meridian diagnosis (if needed) to analyze the strength and health of your organs. Her framework (like Ayurveda) relies on using the foundation of analyzing your constitution (that which you were born with: blueprint from your parents) and condition (that which you have created growing up). Macrobiotic philosophy uses the ‘yin’ and ‘yang’ elements of ‘energy’ or ‘prana’ to help her diagnose everything you are or do. This is her training and USP and how she actually zeroes in on your diagnosis and further prognosis. When she works with fertility, she brings in the Ayurvedic adaptogen framework to help you conceive.

How does Shonali help?

She uses the food tools and the principles of the Macrobiotic approach to aim at: strengthening your gut, detoxify you of all the accumulated toxins (‘ama’ in Ayurveda plus any accumulation of bad gut bacteria causing ‘dysbiosis’ i.e., when bad bacteria outweigh the beneficial ones) and balance the body’s pH. Her approach is to make you identify the toxins you are consuming from foods, the environment and your lifestyle; and get rid of them. Plus bring in food-elements to clean up your gut to help you detoxify. She then layers this with the use of holistic natural everyday foods; using her knowledge of balancing the ‘foods’ and ‘cooking styles’ used to give you the required strength to overcome your infertility and encourage balance.

Shonali is based in Mumbai and is presently working online in over 45 countries. She is the only one who works with you, and there are no assistants or other nutritionists between you and her. She conducts her own follow ups and meetings personally; as she believes turning your health condition around is a ‘personal’ business; and only she has been trained to diagnose your condition and monitor the progress one-on-one. The Macrobiotic philosophy is integrative, alternative and comes under the branch of lifestyle medicine, using foods as medicine to reverse and cure your health ailment/disease.

  • 12000

    +

    Clients Treated

  • 45

    +

    Countries covered

  • 6000

    Meals served

  • 70

    +

    Lifestyle Diseases

  • 42564

    Books sold