Alternative, Integrative & Functional Medicine using food

Gout / Uric Acid

Macrobiotics as an approach takes the stand of changing the blood condition, with foods that make for a balance. Making this balance in the body, will result in creating stronger immunity and reversing health ailments or keeping them dormant.

Shonali has had the opportunity to work with many ailments and help her clients. She does private one-on-one cooking training for all ailments on request. Please write to her for details. Here are some of the ailments which she has worked with.

Gout / Uric Acid

Number of Cases



AGE 52

"I am 52 years old, and been suffering with gout (high uric acid levels) for the last 10 years of my life. Shonali met me 10 years ago, and started working with me on a diet and lifestyle (which included exercise) to bring my uric acid levels under control. I realized when I stayed on her plan, I always did well and my levels were okay. But whenever I veered away from the diet, my uric acid levels would rise and cause me pain in some joint or the other. Her approach was simple to follow, and easy to manage, despite me being a bachelor. She helped to get it all together for my cook as well. This was a real big help. I am fine now, and follow her approach about 80% to keep healthy."