Alternative, Integrative & Functional Medicine using food

Weight Loss

Macrobiotics as an approach takes the stand of changing the blood condition, with foods that make for a balance. Making this balance in the body, will result in creating stronger immunity and reversing health ailments or keeping them dormant.

Shonali has had the opportunity to work with many ailments and help her clients. She does private one-on-one cooking training for all ailments on request. Please write to her for details. Here are some of the ailments which she has worked with.

Weight Loss

Number of Cases



AGE 43

"I met Shonali through her workshops, her enthusiasm and passion for health is contagious. I was overweight by 10 kilos; she came in like a fairy with her magic wand. I enrolled for her 4 month plan. Not only did she give the diet, but a strict menu plan to follow monthly. I stuck to it, what I liked about her was her dealing with my cook and getting involved with the staff that managed my kitchen. It took me 3 months to lose 10 kilos, and I looked amazing. She is the best."