Alternative, Integrative & Functional Medicine using food

Sports Nutrition

Macrobiotics as an approach takes the stand of changing the blood condition, with foods that make for a balance. Making this balance in the body, will result in creating stronger immunity and reversing health ailments or keeping them dormant.

Shonali has had the opportunity to work with many ailments and help her clients. She does private one-on-one cooking training for all ailments on request. Please write to her for details. Here are some of the ailments which she has worked with.

Sports Nutrition

Number of Cases


Alka Sharma
Mother of Sacchitt Sharma under 14 Wimbledon champ!

AGE 40

“Thanks so much, I have been following your diet program with my son. With your guidance on food, I am seeing much better results from my son. Special emphasis on fermented foods; I make a lot of sauerkraut, kefir, pickled vegetables, and use miso. After meeting you my views on food have totally changed. You opened a new door for me. My son is No. 1 in his age category in India. I swear I think of you a lot, and thank you from the bottom of my heart”