Alternative, Integrative & Functional Medicine using food

Polycystic Ovary Syndrome

Polycystic ovaries, are happening among more women today than before, this situation starts affecting a woman’s hormones and could cause many issues ranging from irregular menstrual cycles, no menstrual cycles to skin eruptions and acne. On a PCOS diet, Shonali establishes a foundation of nutrition from wholesome more natural foods, and teaches you how to address lifestyle factors that could have caused you to get here.

Her polycystic ovary diet, restores balance and starts controlling your symptoms; improving skin and normalizing your menstrual cycles.

Polycystic Ovary Syndrome

Number of Cases


Fatima Nissar
Branch Head - Country Club Hospitality & Holidays

AGE 38

“My life was in a total mess because of an unhealthy lifestyle coupled with a hectic work schedule, stress, and tension. I soon became a victim of PCOD (Polycystic Ovary Disorder). I followed the conventional way of treating the problem but my issues were not being resolved. This was increasing the pressure on me and actually worsening my problems and PCOD. I was totally blank, not knowing what to do and whom to approach. I read ‘The Beauty Diet’ wherein things were explained in a simple way, and how I could reverse the problem. So, I decided to approach Shonali for a consultation. I followed her Macrobiotic approach strictly for four months and my PCOD was sorted out. Her diet healed me completely and I have to thank her for this, and I say this from the bottom of my heart. You came like an angel from God in my life and made me healthy. I wish you lots of success."