Crohn’s disease is an inflammatory disease of the digestive tract. It can be characterized by pain, discomfort upon eating, swollen and hardness or tenderness in the abdomen, chronic diarrhea with sometimes blood or fever.
What causes Crohn’s disease?
Crohn’s disease always starts with a gut issue; it is an autoimmune disease; so the good cells of the body attack themselves. In Shonali’s opinion, incorrect foods have a lot to do with the progression of gut issues, leading up to Crohn’s disease.
How does Shonali help?
On a Crohn’s disease diet, Shonali’s approach relies on the tenets of Macrobiotic philosophy: using the oriental system of ‘facial diagnosis,’ and touch meridian diagnosis (if needed) to analyze the strength and health of your organs. Her framework (like Ayurveda) relies on using the foundation of analyzing your constitution (that which you were born with: blueprint from your parents) and condition (that which you have created growing up). Macrobiotic philosophy uses the ‘yin’ and ‘yang’ elements of ‘energy’ or ‘prana’ to help her diagnose everything you are or do. This is her training and USP and how she actually zeroes in on your diagnosis and further prognosis.
She uses the food tools and the principles of the Macrobiotic approach to aim at: strengthening your gut, detoxify you of all the accumulated toxins (‘ama’ in Ayurveda plus any accumulation of bad gut bacteria causing ‘dysbiosis’ i.e., when bad bacteria outweigh the beneficial ones) and balance the body’s pH. Her approach is to make you identify the toxins you are consuming from foods, the environment and your lifestyle; and get rid of them. Plus bring in food-elements to clean up your gut to help you detoxify. She then layers this with the use of holistic natural everyday foods; using her knowledge of balancing the ‘foods’ and ‘cooking styles’ used to give you the required strength to overcome your ailment and encourage balance. Her approach is to first put you through a regimen of absorption; since most people in this condition have stopped absorbing nutrients from their food. She balances the use of fiber from foods in such a way that it does not trigger the condition.
Shonali is based in Mumbai, but is practicing online in over 20 countries. She is the only one who works with you, and there are no assistants or other nutritionists between you and her. She conducts her own follow ups and meetings personally; as she believes turning your health condition around is a ‘personal’ business; and only she has been trained to diagnose your condition and monitor the progress one-on-one. The macrobiotic approach is integrative, alternative and comes under the branch of lifestyle medicine, using foods as medicine to reverse and cure your health ailment/disease.
Number of Cases3
AGE 35"I am a healthy male, however had a series of years where I ate very poorly and started having stomach issues and after a colonoscopy it was revealed that I had acquired Crohn’s disease. I knew my condition had to be managed. After going through a series of articles on the net, I chanced upon Shonali. The Macrobiotic approach was best suited for me, because she understood the nature of my ailment. It took me 4 months to recover, but her total care in helping my staff in the kitchen, advising my wife and my mother and personal involvement were the key pillars in making me recover. I am now cured and have also been taught how to live, eat and live a healthier life."