Macrobiotics as an approach takes the stand of changing the blood condition, with foods that make for a balance. Making this balance in the body, will result in creating stronger immunity and reversing health ailments or keeping them dormant.
Shonali has had the opportunity to work with many ailments and help her clients. She does private one-on-one cooking training for all ailments on request. Please write to her for details. Here are some of the ailments which she has worked with.
Number of Cases
DIGITAL MEDIA MANAGER
AGE 34"Three years back, when I got a random blood test done its showed high cholesterol. I was shocked, as I have always been a big foodie but never expected this to happen at such a young age. In the meanwhile, I started having low energy, coupled with low libido. I corrected my diet (myself) and became more active but nothing helped. I started the rounds of dieticians, but no one really has answers to my low energy, low libido issues. After reading about Shonali and Macrobiotic food, I went to see her. She not only created a diet plan around my food habits, likes and dislikes; but also addressed why I was in this situation, and how I could use foods and their energy to give me more energy. With the help of cooking styles customized for me, it became easy to follow. In 4 months my cholesterol levels were back to normal, and I experienced much higher energy levels overall. I feel much lighter. I would recommend this diet for everyone."