Alternative, Integrative & Functional Medicine using food


Macrobiotics as an approach takes the stand of changing the blood condition, with foods that make for a balance. Making this balance in the body, will result in creating stronger immunity and reversing health ailments or keeping them dormant.

Shonali has had the opportunity to work with many ailments and help her clients. She does private one-on-one cooking training for all ailments on request. Please write to her for details. Here are some of the ailments which she has worked with.


Number of Cases


Fatima Nissar
Branch Head - Country Club Hospitality & Holidays

AGE 38

“My life was in a total mess because of an unhealthy lifestyle coupled with a hectic work schedule, stress, and tension. I soon became a victim of PCOD (Polycystic Ovary Disorder). I followed the conventional way of treating the problem but my issues were not being resolved. This was increasing the pressure on me and actually worsening my problems and PCOD. I was totally blank, not knowing what to do and whom to approach. I read ‘The Beauty Diet’ wherein things were explained in a simple way, and how I could reverse the problem. So, I decided to approach Shonali for a consultation. I followed her Macrobiotic approach strictly for four months and my PCOD was sorted out. Her diet healed me completely and I have to thank her for this, and I say this from the bottom of my heart. You came like an angel from God in my life and made me healthy. I wish you lots of success."